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Thursday, February 12, 2026
The Cascade
Ingraham High School
Sports


Olympic Spotlight—Nordic Combined: The Only Olympic Sport Where Women Can’t Compete
Nordic Combined is an event that combines ski jumping and cross-country skiing: athletes jump from a hill (the size of the hill differs by category and includes two sizes, which are normal and large), and then race cross-country to the finish line. No women will compete.
Emery Jorgensen
Feb 43 min read


The Ingraham Cascade’s Super Bowl LX Preview
What should Ingraham students expect from the Super Bowl? As a lifetime Seahawks fan, I am very excited, and honestly shocked. I’m not sure any expert expected to see a Super Bowl XLIX rematch in 2026, but here we are.
Alden Whitlow
Feb 47 min read


Ingraham's Sports Scene: Why You Should Get Involved
At Ingraham, students are able to try out for and join sports from the wide range of sports that are offered here. From volleyball, basketball, and football, and any other larger scale sport, to water polo, bowling, and golf, to name a few, Ingraham has many ways for students to be actively participating in Ingraham’s community. While some schools have generally dominant teams, Ingraham can be known for its strong spirit - whether it be mid-game, on the bench, or in the bleac
Ella Eakin
Dec 18, 20243 min read


FSU Got Scammed
How Florida State, Ingraham, and other Seattle area high school football teams were scammed out of the playoffs.
Alden Whitlow
Dec 11, 20235 min read
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